Looking for a meal that's nutritious, filling, and packs a serious punch of flavor? This Fiery Hot Olive & Quinoa Power Bowl checks all the boxes. Loaded with wholesome ingredients, this dish brings together the bold, spicy kick of our Fiery Hot Thai Pepper olives with the nutty goodness of quinoa and crunchy veggies. It’s perfect for a quick lunch or a light dinner that’ll leave you feeling satisfied and energized. And, if you're a fan of meal prep, you're in luck—this bowl holds up well in the fridge. Leftovers? Sorted! Enjoy!

DISH INGREDIENTS

• 1 cup quinoa (uncooked)
• 2 bags of Teta’s Olives Fiery Hot Thai Pepper (pitted and halved)
• 1 cucumber (diced)
• 1 cup cherry tomatoes (halved)
• ½ red onion (sliced thin)
• 1 avocado (sliced or cubed)
• 1 cup arugula (or any leafy greens of your choice)
• 1/4 cup feta cheese (optional, for extra creaminess)
• Fresh cilantro or parsley for garnish

DRESSING INGREDIENTS

• 2 tablespoons extra virgin olive oil
• 1 tablespoon lemon juice
• 1 teaspoon Dijon mustard
• 1 teaspoon honey or maple syrup (optional for a touch of sweetness)
• Salt and pepper to taste

INSTRUCTIONS

1. Cook the quinoa:
   Start by rinsing your quinoa under cold water. Then, cook it according to package instructions (usually about 15 minutes) until it's light and fluffy. Set it aside to cool.

2. Prep the veggies and olives:
   While the quinoa is cooking, chop up your cucumber, tomatoes, red onion, and avocado. Set them aside and get your Fiery Hot Thai Pepper olives ready by halving them.

3. Whisk the dressing:
   In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, and honey (if using). Add salt and pepper to taste. This dressing is light and tangy with a slight sweetness that balances out the heat from the olives.

4. Assemble the bowl:
   In a large bowl, combine the cooked quinoa, cucumber, cherry tomatoes, red onion, and Teta’s Olives Fiery Hot Thai Pepper. Toss everything gently to distribute the olives and veggies evenly.

5. Add the finishing touches:
   Top your power bowl with slices of avocado, a handful of arugula, and, if you like, sprinkle some feta cheese for an extra layer of flavor. Garnish with fresh cilantro or parsley to brighten it all up.

6. Serve and enjoy:
   Drizzle the dressing over your quinoa bowl and give it one last toss before serving. Grab a fork, dig in, and enjoy the fiery, zesty flavors that Teta’s Olives bring to this healthy, hearty meal.

Why This Power Bowl Rocks:
This bowl is packed with nutrients, protein, and healthy fats, making it a great option for a balanced meal. The spiciness of our Fiery Hot Thai Pepper olives adds a bold kick to the mix, while the creamy avocado and tangy dressing bring everything together in harmony. It's the kind of meal that fuels your body and satisfies your cravings all at once.

Feeling adventurous? Add some grilled chicken or roasted chickpeas for extra protein!

As always, share your creations with us on Instagram @tetasolives, and let us know what you think of the spice! 🔥